Comments on: Pilates Vs. Yoga…Is there a Difference?

By: steve Yoga DVD Dude

steve Yoga DVD Dude — Thu, 04 Sep 2008 01:21:38 +0000

nice discussion … awareness is the key in everything … whether yoga or pilates … simple awareness … then things go the way that is best … Steve

By: Elana

Elana — Mon, 03 Dec 2007 15:57:21 +0000

See, I’m like you Beth. It’s hard for me to find that quiet place…With Pilates, I am able to push myself in a calm way. You really have to work! But it’s totally rewarding because you get as much as you put in…I can see myself turning to yoga (tried it with videotapes before) again, but it would definitely be for in an attempt to feel relaxed..

By: Denice

Denice — Mon, 03 Dec 2007 01:22:05 +0000

This was the most informative conversation. I am so glad we had this session with Jeff. I learned A LOT!!! I am so glad we have taken on this challenge! LOVE IT!!!!

By: Chic Girl

Chic Girl — Sun, 02 Dec 2007 15:17:48 +0000

Elana~I didn’t know the difference and even though I have always wanted to try both, I never have. I have tried meditation, but my mind wanders. It’s also hard for me to find a quiet place.