I find myself doing it all the time…I get lazy and instead of going home and making something to eat, I opt for the easier choice – drive-thru restaurants. I hate fast food; yet, for some reason, I find myself indulging it – it is cheap and easy.  Even though fast food restaurants are often marked as “unhealthy,” it is still possible to go healthy even when in a hurry.

Health.com recently posted a recommended list of the healthiest fast food restaurants; surprisingly, among that list was McDonald’s! However, keep in mind that just because McDonald’s is on this list, it doesn’t mean that all of the choices available on the menu are healthy; they just offer healthy selections for their consumers. The key is selective ordering when deciding to go with fast food for your meal of choice. More »

I have never had a problem with weight, until now. This past year, I went through a rapid weight gain; unfortunately, it has made it a lot more difficult to find clothes that fit properly.

So what was my solution? I would love to lose weight, but even with a healthy diet and regular exercise, it takes time. In the meantime, I have been hiding my flaws with SPANX ®.

Though they are nothing new, SPANX products are a great way to not only slim the body, but also hide those annoying panty lines (which I think is great! – I have never been a fan of thong underwear). Even celebrities are using SPANX to look fabulous on the red carpet!

What is great about SPANX is that they have shape wear that can suit just about anyone. If you cannot afford tummy tuck surgery or liposuction, SPANX products offer you an alternative option to slimming down your trouble areas. More »

Okay, I know I am a bit behind the craze, but Nintendo ® Wii ™ is amazing and I am addicted! I recently tried out the game, Boogie SuperStar and all I can say is, I must be out of shape!  I started to break a sweat after only 20 minutes of playing. It is fun and I actually feel like I am getting a work-out, or am I?

There have been a lot of arguments for and against Wii and the fitness benefits that it entails. This is what I get from the whole phenomenon – it may not be an option for a hardcore cardiovascular work-out (such as running or kick-boxing), but it definitely does get an individual motivated and work off his/her booty! (Which is an improvement for the inactive population). On top of that, Wii challenges its players, as you get better at a particular skill, the game is designed to make the activity more difficult.

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I know the poor economy has caused a lot of us to cut back on certain pleasures in our life. Most people are staying home and watching television instead of going out to the movies. Others are carpooling to fight the fluctuating gas prices.

On the other hand, some people are taking a lack of concern in their health and refraining from purchasing prescription medications, which is a necessity for many .

According to the Center for Studying Health System Change in Washington, D.C., due to the increase in prescription cost, most of those who have chronic conditions (making it crucial to continue their meds) are not purchasing them because they simply cannot afford to do so. More »

That’s right, everyone, Beauty Chat is happy to announce that we will be starting a new, weekly post featuring your questions!

Want to know how to get your eyebrows perfectly shaped? Or, where to go for the perfect top to wear on a special night? Send in your questions and we’ll help you get through your beauty dilemma.

We have a wide range of specialties within our “Beauty Chatters,” which means we’re sure to have an answer to your questions. So let’s get started!

Question: I’m really into punk rock, and I really want to look cool and edgy BUT still feel feminine and sexy. What do you suggest? More »