I’m back to continue my last post, Caffeinated Beverages: To Drink or not to Drink? Last time I talked about the effects caffeine has on our bodies, the pros and the cons, and the recommended amount of caffeine.

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I live on an energy drink or more a day, yet I still feel tired by the end of the day, restlessly tired. I have trouble sleeping and feel fatigued a majority of the time. A lot of people tell me that my energy drinks are bad for me, but I have been drinking a Monster or Rock Star everyday for a couple of years now. I honestly can say I am hooked, or better yet, addicted!

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My co-worker, Jana, and I attended My Healthy Life Expo in Newport Beach, Calif. Here’s a quick look at the some of the vendors I took notice of while walking around:

Verve Energy Drink- This is a great, refreshing, citrus energy drink. Verve is made with vitamins, minerals, organic green tea, and aloe.

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Did you say Reinventing Sebastian Hair Care?  I have not heard this name used in years. However, eBeautyDaily introduces their newest line.

For amazing tutorials of makeup application, Yummy411 is the site for you! Yummy411: Daytime Cult of Cherry Look breaks down Kia’s latest gorgeous cosmetics venture.

All About the Pretty reminds fashionistas everywhere that the Mercedes Benz Fashion Week is quickly approaching from Sept. 5 - 20. Mark New York Fashion Week: Spring 2009 on your calendars!

This week, What’s Haute poses the question: Haute or Not: Botkier Morgan Satchel? You decide. More »

Trying to lose weight and want something different than the ordinary diet? Then we have an idea for you! The creator himself, Dr. Hirsch, introduced us to the SENSA Weight-Loss System at the Total Beauty Blog Summit.

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