Jan
27
09
Posted by Jennifer at 8:40 am
That’s right, everyone, Beauty Chat is happy to announce that we will be starting a new, weekly post featuring your questions!
Want to know how to get your eyebrows perfectly shaped? Or, where to go for the perfect top to wear on a special night? Send in your questions and we’ll help you get through your beauty dilemma.
We have a wide range of specialties within our “Beauty Chatters,” which means we’re sure to have an answer to your questions. So let’s get started!
Question: I’m really into punk rock, and I really want to look cool and edgy BUT still feel feminine and sexy. What do you suggest? More »
Posted in: Beauty | Fashion | Fat-Free Body | Fitness | Lifestyle | Makeup | Must-Reads | Questions | Shopping | Something New
Jan
15
09
Posted by Sara at 10:42 am
The case will always rest, exercise is good for you. I know, big shocker! Even simple exercises such as walking or jogging can bring you a step (no pun intended) closer to becoming a healthier, new you.
It has been proven several times over that those who exercise regularly tend to live longer, but why? I think we need to examine the effects of lack of exercise and what it does to the body. I know I am experiencing these symptoms myself: increase in weight, fatigue, loss of flexibility, increase in laziness, inability to do simple tasks, decrease in self-esteem, knee pain, lack of mobility, increase in risk of injuries, and depression.
In essence, lack of exercise is a probable cause of the never-ending “tired” look we all have developed some time in our lives. You all know what I’m talking about- dark circles under the eyes, paleness in the face, and bloodshot eyes; in other words, you aren’t alert and living to your full potential. More »
Posted in: Beauty | Fitness | Lifestyle | Must-Reads | Personal Stories
Dec
16
08
Posted by Sara at 8:42 am
A new year is just around the corner. At the start of the New Year, I always find myself saying, “This year is going to be different,” and I set the infamous New Year’s Resolution of losing weight. Do I ever stick by it? Of course not! Who does? But this New Year I really want to try. So, since I know most of you would like to know the secrets of sticking by your resolutions and/or 2009 goals, here are some ideas that may help.
As every year turns around the corner, the top New Year’s Resolutions are generally the same: quit smoking, get out of debt, find a new job, and my personal favorite, get into shape and lose weight .
Whether you would like to lose weight or just span out into a healthier new you for 2009, here are some tips that might help you actually stick to your healthy resolutions. More »
Posted in: Fat-Free Body | Fitness | Lifestyle | Must-Reads
Sep
22
08
Posted by Sara at 7:52 am
I’m back to continue my last post, Caffeinated Beverages: To Drink or not to Drink? Last time I talked about the effects caffeine has on our bodies, the pros and the cons, and the recommended amount of caffeine.
Posted in: Beauty | Fitness | Health | Lifestyle | Men's Fashion and Lifestyle
Sep
17
08
Posted by Sara at 1:48 pm
I live on an energy drink or more a day, yet I still feel tired by the end of the day, restlessly tired. I have trouble sleeping and feel fatigued a majority of the time. A lot of people tell me that my energy drinks are bad for me, but I have been drinking a Monster or Rock Star everyday for a couple of years now. I honestly can say I am hooked, or better yet, addicted!
Posted in: Fat-Free Body | Fitness | Health | Men's Fashion and Lifestyle