There are some of us who love it and some of us who hate it: jogging…or however you would like to refer to it. Many of us just can’t get ourselves to jog, even though it is a great cardiovascular workout.

I used to be an avid soccer play; live, eat, breathe, soccer. However, once I realized I was never going to make it to the World Cup, I decided to just play it for fun, and usually only when I had down time. I used to always be in shape; yet, over the years I have seen my body let go from the effects of exercising “whenever I get the chance.” This means that playing soccer a couple times a week just is not enough to keep my girlish figure. More »

April! Congrats, you will receive a starter kit from SENSA. Here is what April had to say:

“I need this in my life- not because losing an extra an pounds will make my life perfect, but because I want to be HEALTHY because you are only as beautiful as you feel, and when you are healthy you are BEAUTIFUL. Beauty fades, but what you do NOW will affect your health LATER…we only have ONE body and we should be treating it like the temple it is! Using the body’s natural psychology is an in-genius approach to weight loss, as opposed to starvation or extreme diets and exercise.”

Thanks for entering the contest, as well as your continued Beauty Chat support =)

To all of our other readers- look for more contests and giveaway in the near future!

Trying to lose weight and want something different than the ordinary diet? Then we have an idea for you! The creator himself, Dr. Hirsch, introduced us to the SENSA Weight-Loss System at the Total Beauty Blog Summit.

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