Vitamin C Serum Benefits  

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From when we were toddlers until now, we have all heard that Vitamin C is beneficial for the immune system and to help fight off the common cold. Vitamin C also known as ascorbic acid and is necessary for the body’s growing, healing, function as well as maintenance. Vitamin C is found in many fruits and vegetables and will always have many anti-oxidative and nutritious benefits in the average American diet. But now, we are seeing Vitamin C being used as a serum to aid in skin rejuvenation and benefits.

In today’s world, we are learning that Vitamin C is not only beneficial for our organs, bones and the inside of our body, but also for the outside, specifically the skin. We are seeing more benefits of using Vitamin C serum for the face to help with collagen production and aid in skin tone, wrinkles, and texture.

Collagen is the protein all humans have in their bodies. One of the main roles collagen has is that it is responsible for skin elasticity. As we get older, our collagen levels decrease which then leads to wrinkles and dry skin. Collagen is also affected when an individual is in the sun and is exposed to ultraviolet (UV) rays. Thus, when using a Vitamin C skincare serum, it promotes the growth of collagen giving us better skin elasticity and taking preventative measures towards wrinkles as well as reducing the damage of the UV rays we are exposed to on a daily basis.

Vitamin C serum also aids with hyperpigmentation or dark areas that individuals may get from sun exposure and/or aging. What the serum does is that it decreases melanin production, which is the main component of hyperpigmentation of skin. By applying the Vitamin C serum, you will also be creating an even skin tone. It will reduce the dark spots by lightening those areas, while rejuvenating the rest of the skin.

Also, Vitamin C serum assists in reducing inflammation of the skin and redness. So, the skin will benefit from the serum by having an anti-inflammatory mechanism.

So now you’re asking, what serum concentration should I use for the best results? Vitamin C serum comes from anywhere between 1-20 % concentration, yet for results to be seen, it is advised to use a serum that has anywhere between a 10-20% concentration. Using a dosage in that range will allow one to see results that the serum is meant for: collagen stimulation, evening out the skin tone, decreasing hyperpigmentation and protecting the skin from UV light.

One should be mindful of their skin sensitivities when choosing the concentration in their Vitamin C serum. High concentration Vitamin C serum is equivalent to a higher percentage number. If you have allergies to Vitamin C or are hesitant about starting a certain percentage of serum, it is best to consult with a dermatologist.

Now, we have also all seen the word: concentrated in various serums or lotions. Concentrated refers to the pure compound or element used before it is diluted (or mixed with) another compound or element. Thus, when looking for a Vitamin C serum that is best for you, there are many different concentrations and types available. One specific type that you may stumble upon is a concentrated 10% pure Vitamin C serum. What that implies is that the serum contains 10% pure Vitamin C which is very potent in Vitamin C and is dermatologist validated for use as an efficient serum.  Although you will see other ingredients in a serum, the most important ingredient one should check and make sure of is the percentage of Vitamin C used.

Vitamin C serum as we have read has many benefits for the skin. Be mindful that once you start incorporating Vitamin C serum in your daily routine, a little goes a long way. You only need to use a small amount of serum and it will definitely make a difference that one can definitely see. Another important note to mention is that although the average individual includes Vitamin C in their diet and tries their best to maintain a balanced diet with many nutrients, the Vitamin C serum should also be used consistently, not excessively to see results just as we know with our diet. After reading this blog post, an individual can see that Vitamin C serum has multiple benefits for the skin and should also be used with moisturizer and sunscreen for optimal results. Subsequently, when looking for a Vitamin C serum that is best for you, be mindful of your skin type and sensitivities, along with the proper concentration recommended in order to see results. If needed, a consultation with a dermatologist can be made in order to find the most suitable concentration of Vitamin C serum for the maximum benefit for your skin.

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